Stretch your limits. Live with vitality.
Resilience, recovery and results through yoga.
At Stretching Horizons, yoga isn’t just about flexibility in your body, it’s about flexibility in your mindset.
Drawing on the principles of yoga and sustainable change, I help you to build awareness, focus and vitality, in order to enable you to stretch to your limits in life, work and sport.
Group Classes
Ready to move better, recover faster and reclaim your energy? Join a group class of focused stretches, breath work and mobility designed for busy lives and active bodies at all levels. Book your spot today and start stretching your limits.
I’m new to yoga
Feeling nervous about starting yoga? You're not alone! You’re welcome to try the Morning Medicine class which is a gentle session designed to boost mobility, calm the mind and set you up for a productive day. Classes suit anyone looking to build flexibility, focus and vitality.
Still a bit apprehensive? If there’s enough interest I’ll offer a foundations course.
Complete the form below to make an enquiry.
I struggle with the transitions
Have you been practicing for a while and still struggle with some transitions, for example getting your leg through from downward dog to lunge, or chaturanga to upward dog to downward dog? If there’s enough interest I’ll offer a fundamentals course.
Complete the form below to make an enquiry.
I’d like a tailored group class
Would you like a class specifically tailored to a special event, for your workplace, or even friends and family? Yoga is a great addition to any event. Classes can be done at your workplace, a rental space or even outdoors.
Complete the form below to make an enquiry.